/* OlaFit México - Blog de Carlos Hernández & Landing Page */
@import url('https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600;700;800&family=Plus+Jakarta+Sans:ital,wght@0,400;0,500;0,600;0,700;1,400;1,500&display=swap');

:root {
  --bg-dark: #070e17;
  --bg-card: rgba(15, 28, 42, 0.8);
  --bg-card-hover: rgba(22, 42, 62, 0.95);
  --bg-article: #0d1825;
  --border-color: rgba(0, 245, 212, 0.18);
  --border-glow: rgba(0, 245, 212, 0.4);
  
  --primary: #00f5d4;
  --primary-hover: #00d6b9;
  --primary-glow: rgba(0, 245, 212, 0.35);
  --secondary: #00bbf9;
  --accent: #ff007f;
  --warning: #fee440;
  --success: #25d366;
  
  --text-main: #f8fafc;
  --text-muted: #94a3b8;
  --text-dim: #64748b;
  
  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 24px;
  --radius-full: 9999px;

  --transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --shadow-glow: 0 0 25px rgba(0, 245, 212, 0.25);
  --font-heading: 'Outfit', sans-serif;
  --font-body: 'Plus Jakarta Sans', sans-serif;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  background-color: var(--bg-dark);
  color: var(--text-main);
  font-family: var(--font-body);
  line-height: 1.7;
  overflow-x: hidden;
}

/* Ambient Background Glows */
.ambient-glow {
  position: fixed;
  border-radius: 50%;
  filter: blur(120px);
  pointer-events: none;
  z-index: 0;
}

.glow-1 {
  width: 550px;
  height: 550px;
  top: -100px;
  left: -100px;
  background: radial-gradient(circle, rgba(0, 245, 212, 0.12) 0%, rgba(0, 0, 0, 0) 70%);
}

.glow-2 {
  width: 600px;
  height: 600px;
  top: 40%;
  right: -150px;
  background: radial-gradient(circle, rgba(0, 187, 249, 0.12) 0%, rgba(0, 0, 0, 0) 70%);
}

/* Google Compliance Top Disclaimer Bar */
.google-disclaimer-bar {
  background: rgba(255, 193, 7, 0.12);
  border-bottom: 1px solid rgba(255, 193, 7, 0.3);
  color: #ffda6a;
  font-size: 0.78rem;
  text-align: center;
  padding: 0.4rem 1rem;
  font-weight: 500;
  position: relative;
  z-index: 101;
}

.container {
  max-width: 1140px;
  margin: 0 auto;
  padding: 0 1.5rem;
  position: relative;
  z-index: 1;
}

.container-narrow {
  max-width: 860px;
  margin: 0 auto;
  padding: 0 1.5rem;
  position: relative;
  z-index: 1;
}

/* Header Nav */
.navbar {
  position: sticky;
  top: 0;
  background: rgba(7, 14, 23, 0.92);
  backdrop-filter: blur(16px);
  border-bottom: 1px solid var(--border-color);
  z-index: 100;
  padding: 0.9rem 0;
}

.nav-container {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.logo {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 1.4rem;
  color: var(--text-main);
  text-decoration: none;
}

.logo-tag {
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  color: #05131d;
  font-size: 0.75rem;
  font-weight: 800;
  padding: 0.2rem 0.6rem;
  border-radius: var(--radius-full);
  text-transform: uppercase;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 1.8rem;
  list-style: none;
}

.nav-link {
  color: var(--text-muted);
  text-decoration: none;
  font-weight: 500;
  font-size: 0.95rem;
  transition: var(--transition);
}

.nav-link:hover {
  color: var(--primary);
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
  padding: 0.9rem 1.8rem;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1rem;
  border-radius: var(--radius-md);
  text-decoration: none;
  cursor: pointer;
  transition: var(--transition);
  border: none;
  outline: none;
}

.btn-primary {
  background: linear-gradient(135deg, var(--primary) 0%, #00c49f 100%);
  color: #05131d;
  box-shadow: 0 4px 20px var(--primary-glow);
}

.btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 30px rgba(0, 245, 212, 0.45);
  background: linear-gradient(135deg, #24f6da 0%, #00d8b0 100%);
}

.btn-order-huge {
  background: linear-gradient(135deg, #ff007f 0%, #d60066 100%);
  color: #ffffff;
  font-size: 1.25rem;
  padding: 1.1rem 2.2rem;
  border-radius: var(--radius-md);
  box-shadow: 0 6px 25px rgba(255, 0, 127, 0.4);
  width: 100%;
}

.btn-order-huge:hover {
  transform: translateY(-3px);
  box-shadow: 0 10px 35px rgba(255, 0, 127, 0.6);
  background: linear-gradient(135deg, #ff1a8c 0%, #e6006e 100%);
}

/* Blog Article Header */
.blog-header {
  padding: 3rem 0 2rem 0;
}

.blog-category {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: rgba(0, 245, 212, 0.1);
  border: 1px solid var(--border-color);
  color: var(--primary);
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  padding: 0.4rem 1rem;
  border-radius: var(--radius-full);
  margin-bottom: 1.2rem;
}

.blog-title {
  font-size: 2.8rem;
  font-weight: 800;
  line-height: 1.25;
  margin-bottom: 1.5rem;
  letter-spacing: -0.01em;
}

/* Author Info Card */
.author-card {
  display: flex;
  align-items: center;
  gap: 1.2rem;
  padding: 1rem 1.5rem;
  background: var(--bg-card);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-md);
  margin-bottom: 2.5rem;
}

.author-avatar {
  width: 68px;
  height: 68px;
  border-radius: 50%;
  object-fit: cover;
  border: 2px solid var(--primary);
}

.author-meta h4 {
  font-size: 1.1rem;
  font-weight: 700;
}

.author-meta p {
  font-size: 0.85rem;
  color: var(--text-muted);
}

.verified-badge {
  color: var(--primary);
  font-size: 0.8rem;
  margin-left: 0.4rem;
}

/* Main Article Content */
.article-body {
  font-size: 1.1rem;
  color: #d1d5db;
  line-height: 1.8;
}

.article-body p {
  margin-bottom: 1.6rem;
}

.article-body h2 {
  font-size: 1.8rem;
  margin: 2.5rem 0 1.2rem 0;
  color: var(--text-main);
  position: relative;
  padding-left: 1rem;
  border-left: 4px solid var(--primary);
}

.article-body h3 {
  font-size: 1.4rem;
  margin: 2rem 0 1rem 0;
  color: var(--primary);
}

/* Featured Coach & Product Image Showcase */
.showcase-dual {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.8rem;
  margin: 2.5rem 0;
}

.showcase-box {
  background: var(--bg-card);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-md);
  overflow: hidden;
  position: relative;
}

.showcase-box img {
  width: 100%;
  height: 320px;
  object-fit: cover;
  display: block;
}

.showcase-caption {
  padding: 1rem 1.2rem;
  background: rgba(7, 14, 23, 0.9);
  font-size: 0.9rem;
  color: var(--text-muted);
  border-top: 1px solid var(--border-color);
}

/* Highlight Box / Callout */
.quote-highlight {
  background: linear-gradient(135deg, rgba(0, 245, 212, 0.08) 0%, rgba(0, 187, 249, 0.08) 100%);
  border: 1px solid var(--primary);
  border-radius: var(--radius-md);
  padding: 1.8rem;
  margin: 2rem 0;
  font-style: italic;
  font-size: 1.15rem;
  color: #ffffff;
  position: relative;
}

.quote-highlight i {
  color: var(--primary);
  font-size: 1.5rem;
  margin-right: 0.5rem;
}

/* Product Feature Cards Grid (4 en 1) */
.product-features-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.2rem;
  margin: 2rem 0;
}

.p-feature-item {
  background: rgba(15, 28, 42, 0.7);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-sm);
  padding: 1.2rem;
  display: flex;
  align-items: flex-start;
  gap: 1rem;
}

.p-feature-icon {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-sm);
  background: rgba(0, 245, 212, 0.15);
  color: var(--primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.3rem;
  flex-shrink: 0;
}

.p-feature-info h4 {
  font-size: 1.05rem;
  margin-bottom: 0.3rem;
}

.p-feature-info p {
  font-size: 0.88rem;
  color: var(--text-muted);
  margin-bottom: 0;
}

/* Streamlined Order Lead Form Box */
.lead-order-section {
  margin: 4rem 0;
  background: linear-gradient(180deg, rgba(15, 32, 50, 0.95) 0%, rgba(7, 14, 23, 0.98) 100%);
  border: 2px solid var(--primary);
  border-radius: var(--radius-lg);
  padding: 3rem 2.5rem;
  box-shadow: 0 20px 60px rgba(0, 245, 212, 0.2);
  position: relative;
}

.order-badge-top {
  position: absolute;
  top: -16px;
  left: 50%;
  transform: translateX(-50%);
  background: linear-gradient(135deg, #ff007f, #d60066);
  color: #ffffff;
  font-weight: 800;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 0.5rem 1.6rem;
  border-radius: var(--radius-full);
  box-shadow: 0 4px 15px rgba(255, 0, 127, 0.4);
}

.price-box-header {
  text-align: center;
  margin-bottom: 1.8rem;
}

.price-row {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1.2rem;
  margin: 1rem 0;
}

.old-price {
  font-size: 1.6rem;
  color: var(--text-dim);
  text-decoration: line-through;
}

.new-price {
  font-size: 3.2rem;
  font-weight: 800;
  color: var(--primary);
  font-family: var(--font-heading);
}

.discount-tag {
  background: var(--warning);
  color: #05131d;
  font-weight: 800;
  font-size: 0.9rem;
  padding: 0.3rem 0.8rem;
  border-radius: var(--radius-sm);
}

.stock-countdown {
  background: rgba(254, 228, 64, 0.1);
  border: 1px dashed var(--warning);
  color: var(--warning);
  text-align: center;
  padding: 0.7rem;
  border-radius: var(--radius-sm);
  font-weight: 600;
  font-size: 0.95rem;
  margin-bottom: 2rem;
}

/* Form Controls */
.form-label {
  display: block;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--text-muted);
  margin-bottom: 0.4rem;
}

.form-control {
  width: 100%;
  padding: 1rem 1.1rem;
  background: rgba(7, 14, 23, 0.8);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-sm);
  color: var(--text-main);
  font-family: var(--font-body);
  font-size: 1rem;
  outline: none;
  transition: var(--transition);
}

.form-control:focus {
  border-color: var(--primary);
  box-shadow: 0 0 15px var(--primary-glow);
}

.trust-badges-clean {
  display: flex;
  justify-content: center;
  gap: 2rem;
  margin-top: 1.5rem;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.trust-badges-clean span {
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

/* Inline Success Message */
.success-box {
  background: rgba(0, 245, 212, 0.08);
  border: 1px solid var(--primary);
  border-radius: var(--radius-md);
  padding: 2rem;
  text-align: center;
  margin-top: 1rem;
}

.success-box h4 {
  font-size: 1.3rem;
  color: var(--text-main);
  margin-bottom: 0.5rem;
}

.success-box p {
  color: var(--text-muted);
  font-size: 0.95rem;
  margin-bottom: 0;
}

/* Interactive Calculator */
.calc-section {
  padding: 4rem 0;
  background: rgba(13, 24, 37, 0.7);
  border-top: 1px solid var(--border-color);
  border-bottom: 1px solid var(--border-color);
}

/* Google Compliance Footer & Medical Disclaimer */
.medical-disclaimer-box {
  background: rgba(15, 28, 42, 0.9);
  border: 1px solid rgba(255, 255, 255, 0.1);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  font-size: 0.82rem;
  color: var(--text-dim);
  line-height: 1.6;
  margin-top: 3rem;
}

footer {
  background: #04080f;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  padding: 3rem 0 2rem 0;
  margin-top: 4rem;
}

.footer-links-row {
  display: flex;
  justify-content: center;
  gap: 2rem;
  margin-bottom: 1.5rem;
  list-style: none;
}

.footer-links-row a {
  color: var(--text-muted);
  text-decoration: none;
  font-size: 0.9rem;
}

.footer-links-row a:hover {
  color: var(--primary);
}

/* Responsive Adjustments */
@media (max-width: 768px) {
  .blog-title {
    font-size: 2rem;
  }
  .showcase-dual {
    grid-template-columns: 1fr;
  }
  .product-features-grid {
    grid-template-columns: 1fr;
  }
  .price-row {
    flex-direction: column;
    gap: 0.3rem;
  }
  .trust-badges-clean {
    flex-direction: column;
    align-items: center;
    gap: 0.8rem;
  }
}